Showing posts with label Britney Spears workout. Show all posts
Showing posts with label Britney Spears workout. Show all posts

Britney Spears workout video

Check out how did Britney Spears lose  the baby weight and get back in shape for.She’s been doing a lot of cardio and weights exercise and working out 5 days a week with weekends off.
Britney Spears talks about her Diet plan
“I have no sugar. I don’t eat fruit of even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for launch. I try to do just 1,200 caloires a day…. It may sound like it’s not much, but it’s actually a lot of food if you eat the right things.”

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