What is Bodybuilding

Bodybuilding is a sport for some and passion for some,people talk a lot but only few of them achieve the right and perfect body.
What makes a good and perfect body
Bodybuilders have to push their limits in order to gain muscles and mass, because the basic rule for gaining muscles is undergoing maximum weight training exercise and weight they can safely handle.
Eating healthy ,going regularly to gym,and sleep 10 hours  is the right formula for bodybuilding.


Do you prefer natural bodybuilding or artificial?
God has given man a perfect body to do all kind of work, no one is born with muscles ,you have to work hard to achieve them and in order to that you should have strong will power and patience.Muscles will not grow up in 1-2 days u need to workout for months to achieve the body in a right way.People use shortcuts like steriods and many other things to gain muscles in a short spam of time but there after effect later in life is very harmful and these people only look big from outside but have no strength from inside.

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